I am an AFAA Certified Personal Trainer and Group Fitness Instructor. I have my CPR and AED Certifications. During my 19+years as a fitness professional, I have done one-on-one, group, and aqua personal training, taught Kid Fit to Senior Fit classes and everything in between. While I was with Curves I earned the Cooper Institute Circuit Training and Weight Management Certification and the Curves | Cleveland Clinic Certification.
I take great joy in assisting my clients on their journeys to becoming all they were destined to be; from getting back to pre-baby weight to thriving after cancer. I truly believe proper diet and exercise are the magic elixir.
You can only strengthen others when you yourself are strong.
About Me
